How Does Stress Injure the Body? Sant Rajinder Singh Ji Maharaj How many of us can claim that the everyday challenges of life do not leave us stressed? Stress has become a part and parcel of our lives in the 21st century. What is stress? How does it impact us in the...
Why Vegetarian? The VeggieFest Chicago Team The diet we choose impacts all aspects of our health and affects our environment. People from various backgrounds and cultures have chosen to go vegetarian, and the diet is fast becoming mainstream. In fact, some suggest...
Heal the Soul through Meditation By Sant Rajinder Singh Ji Maharaj Our soul lives in a state of truth, bliss, and love. It is naturally whole and healthy. What is unhealthy, however, is that we have forgotten our soul. We are oblivious to who we are as soul. Instead...
Healing Ourselvesand Healing the World Sant Rajinder Singh Ji Maharaj If we wish to heal our planet, we must begin by healing ourselves. We may not be able to change another person over the course of weeks, years, or even a lifetime, but we can change ourselves...
Benefits of Being Vegetarian In the last decade, we have witnessed an explosion of scientific knowledge that has made more information available to humanity than in all previously recorded history. Due to the dedicated research of scientists and doctors, we now...
Bringing the Skills of Basketball to Our Meditation Practice Sant Rajinder Singh Ji Maharaj As much of North America enjoys the college sports competition “March Madness” this month, let’s explore what meditation and basketball share in common. Moreover,...
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